Smoked Salmon over Cauliflower Rice Salad {Low Carb}

TweetBy now you know my love affair with cauliflower. I love it with a mustardy frosting.  I love it diced in a pilaf. Roasted, toasted, smashed or mashed–you’ll find cauliflower

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Kitchen Sink Chopped Kale Salad

TweetEverything but the  kitchen sink. Ever heard that before? When I used to ask my Nonnie what ingredients she included in her famous chicken and dressing or her as famous

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Pesto, Pasta, Bean and Sausage Soup

TweetWe’ve been celebrating National Soup Month throughout January at our house. Of course, we tend to celebrate with soup pretty much all of the time! I don’t think I ever

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Smoked Salmon Scrambled Eggs {Low Carb}

TweetWe’re not big breakfast people, especially early breakfast people. On a few lazy weekends, I do like to prepare a little  something different than our usual smoothies, protein bars or

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Kitchen Basics: Roasted Brussels Sprouts

TweetIf the only way you’ve ever had brussels sprouts was when they were boiled to death, then you haven’t really had brussels sprouts. No wonder you didn’t like them. Give

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Vegetarian Sweet Potato Chili {Slow Cooker}

TweetI am by no means a vegetarian, but I do like to serve meatless meals at least 1 or 2 times per week. Fortunately, Hubs is just fine with that.

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The Very Best Chili, Y’all {Slow Cooker}

TweetWe are soup, stew and chili lovers at our house. Seldom a week goes by that I don’t fix at least one version, especially during the fall and winter months.

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ELVIS IS ALIVE! and The King’s Pound Cake

TweetWhat’s your favorite Elvis story? I can vividly remember his appearance on the Ed Sullivan Show (oh boy, does that ever date me). You see, the Ed Sullivan Show appeared

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Cheesy Poblano Cauliflower Rice {Low Carb}

TweetFor all of you cauliflower haters out there — here’s your dish! Cheesy Poblano Cauliflower Rice will change your mind with the first mouthful. It’s so dang good, I really could

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Tart Lemon Bread

TweetI am such a lemon lover. It seems I migrate toward just about anything savory or sweet having a lemony taste. I got such a hankering this morning which I

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