I have become even more of a huge fan of roasted bananas since my foray into television last summer.  You do remember my hit TV series featuring appearance making Roasted Banana and Toasted Walnut Ice Cream, don’t you?  I’m sure you set your alarm clock way early to watch that.  In case you missed it, here it is again: Roasted Banana and Toasted Walnut Ice Cream on THV11

Since then I’ve been a roasting banana fool.  I just love the way roasting intensifies the flavor.  Plus, I’ve found that I can decrease the sugar content in some of the dishes I have tried.  That’s a good thing, right? One thing I especially like about this Roasted Banana and Walnut Bread is that it is not overly sweet.  It’s a welcome addition as toast for breakfast either plain or with a touch of softened cream cheese.  You can easily serve it as the bread for your luncheon or dinner and can even use it as a dessert topped with fruit, ice cream or whipped cream.  It freezes well and can be kept 2-3 months easily.  Honestly, though, that just never seems to occur at our house.  I haven’t tried making it in muffin form, but I don’t see why you couldn’t do that and have a tasty addition to lunch boxes.  You could easily substitute chocolate chips, dried cranberries or dried blueberries for the walnuts if you prefer.

I want my banana bread to taste like bananas, be moist and light yet substantial enough to hold up to the coarsely chopped walnuts and to slicing.  You’ve probably encountered fruit breads that literally fall apart when you try to slice them; this version does not even with fairly thin slices. 

You’ll also noticed that there’s a significant decrease in the butter or oil and the sugar in this version.  So much so that we probably could put it in the health food category, right?  Well, probably not, but it’s a heck of a lot healthier than the Banana Nut Cake that I just love and would devour every bite of it I had some right now.  It has some of the same characteristics of the Coconut-Banana Nut Bread with Lime Glaze which I typically make.  And love.  And will make again soon.  Perhaps with roasted bananas this time.

A couple of pointers based upon my experience and research: 

  • Do not over mix the batter.  In fact, don’t use an electric mixer at all.  Mixing by hand will ensure a tender bread plus that’ll be one less something to wash.  You’re welcome.
  • Invest in a good nonstick loaf pan or two and don’t be tempted to use your glass pans.  You may be able to make this in a glass pan without burning the edges, but I haven’t been very successful with that.
  • (I know I said a couple.  This is a baker’s couple, okay?)  Even though you’ve been able to get by using nonstick spray without flouring the pan for other things, do not try that with this bread.  I use Wondra to dust king pans, but you can use all-purpose flour if you want.  I just don’t like the heavier texture of the flour myself.

I’m thinking about making it in muffin form and adding a crumb topping.  What do you think?

My sweet friend Heather from Heather’s Dish recently posted a very similar variation of this same idea.  I told her that I think she and I share a mind meld.  We often are posting very similar ideas around the same time.  If you’ve not met her or checked out her blog, you really should do yourself a favor and do that.  She’s awesome. 

banana nut bread 2

 

Roasted Banana and Walnut Bread
Yields 1
Write a review
Print
Ingredients
  1. 4 very ripe bananas, roasted (directions follow), coarsely chopped
  2. 2 cups all-purpose flour
  3. 1 1/2 cups toasted, coarsely chopped walnuts
  4. 1/2 cup granulated sugar
  5. 1/4 cup dark brown sugar
  6. 3/4 teaspoon baking soda
  7. 1/4 cup Greek yogurt, well drained
  8. 2 eggs, lightly beaten
  9. 6 Tablespoon unsalted butter, melted and cooled
  10. 1 teaspoon vanilla extract (may substitute 1/2 teaspoon rum flavoring plus 1/2 teaspoon vanilla)
Roasting the bananas
  1. Preheat the oven to 375 degrees.
  2. Line a baking sheet with aluminum foil or parchment paper sprayed with nonstick spray.
  3. Slice the bananas in half and place cut side down on the baking sheet.
  4. Bake for 20 minutes. Turn and bake for an additional 15-20 minutes.
  5. Cool completely before removing from the baking sheet and coarsely chopping.
  6. Set aside.
Toasted Walnuts
  1. Spread the walnuts out on a baking sheet and bake along side the bananas for 5-10 minutes. Watch carefully or they will burn. Set aside to cool before coarsely chopping.
Bread
  1. Preheat the oven to 350 degrees. Prepare a 9 x 5-inch nonstick loaf pan by spraying with nonstick spray and dusting with Wondra or all-purpose flour. Tap out any excess.
  2. Sift together the flour, sugar, baking soda and salt. Toss in the chopped walnuts and stir. This will help the walnuts stay suspended in the bread batter.
  3. Mix together the yogurt, beaten eggs, melted butter and vanilla. Gradually stir in the chopped banana pulp, leaving small banana chunks.
  4. Fold the banana mixture into the flour mixture and lightly stir just until combined.
  5. The batter will be very thick and chunky.
  6. Add the batter to the loaf pan and slightly smooth the top. Do not pack the batter down.
  7. Bake at 350 degrees for approximately 55-60 minutes on the middle rack of the oven.
  8. Test for doneness by inserting a toothpick into the center. If it comes out clean, the bread is done.
  9. Allow the bread to rest for 5 minutes before turning onto a cake rack to cool.
Notes
  1. I loosely cover the top of the bread during the last 15 minutes of baking and I begin checking for doneness at 45-50 minutes.
  2. This bread is delicious served warm or at room temperature. It keeps well when wrapped in foil or plastic wrap for about 3-4 days. It also freezes well.
Dining With Debbie https://diningwithdebbie.net/