Corn and Black Bean Salsa

Corn and Black Bean Salsa

#letsbreakbread I don’t know anyone who doesn’t love a good Mexican meal, do you?  But it’s often difficult to make those meals rank high on the healthy scale.  This Corn and Black Bean Salsa is just one simple way to help with that....
Lighter Chicken Fried Chicken

Lighter Chicken Fried Chicken

I’m a Southern girl, y’all. Fried chicken runs through my veins along with turnip greens, pinto beans and buttermilk cornbread. Periodically I just have to have a “fix” of each one of them.  But…I don’t sugar my greens or...

NEW FAVORITES WEEK #2 Crab and Corn Enchilada Casserole

In celebration of my week at the beach!  This is soooo good and easy.  I hope you enjoy it.  You can substitute surimi if you want.  Personally, I just can’t do that. 10-12 ounces fresh crabmeat 1 (10-ounce) package frozen whole kernel corn, thawed...