wednesdaymenu-1-1
This is ACTAAP (Benchmark) week in Arkansas.  Unfortunately (or fortunately depending upon your opinion, I suppose) this seems to be the major focus of our instructional year.
I told my students on Friday that “ the hay’s in the barn.”  After they looked at me as if I really had lost my mind, I explained that expression to them.  They’ve worked hard; I’ve worked hard.  There’s not much more that can be done at this point to prepare them to do well.  It’s up to them to apply the knowledge that they should have and to do it up to their very best abilities.  Honestly, I miss the fun days…and I think my students would benefit from those.
With that being said, I’m offering up a stress-free, sure to be a favorite, menu item for What’s On the Menu Wednesday this week.  We do lots of stir fry dishes at our house – somewhat the opposite of those Crock Pot Wednesday dishes that are so familiar during many of the months of the school year.
I have an electric, nonstick wok (for shame!) and another stovetop, hard steel wok of “generic” variety.  I do not have one of those blazingly-hot gas drop-elements in my home.  That’s okay.  I make adjustments.  And it still tastes exceptional.
stir fry for wotmw
Orange Glazed Chicken
1/2 cup Teriyaki Sauce
1/3 cup orange marmalade
2 teaspoons crushed red pepper
1/4 teaspoon ground ginger
1 Tablespoon vegetable oil
1 pound boneless, skinless chicken breasts sliced
into 2 x 1/2-inch slices
1 can (8 ounces) bamboo shoots, drained
1 medium red bell pepper, seeded, cut into thin strips
1 Tablespoon cornstarch
1 Tablespoon water
1/2 cup cashews (optional)
sliced green onions, cut on the diagonal, as a garnish
Stir together teriyaki sauce, marmalade, crushed red pepper and ginger in a small bowl until well blended; set aside.
Heat oil in a large skillet or wok over high heat.  Cook and stir chicken about 4 minutes or until no longer pink.  Stir in bamboo shoots and peppers.
Add prepared sauce to skillet. Stir together cornstarch and water until smooth; add to skillet. Cook until heated through and sauce thickens.
Top with cashews and green onions, if desired.  Serve over rice noodles or rice, if desired.
We always have lots of hot Chinese mustard available as well.
Thanks for joining me.  I’m looking forward to what you  have to say.