Southwestern Warm Chopped Salad

I have a couple of secrets I need to tell you. I just might be a little addicted to this Southwestern Warm Chopped Salad. It just might be one of

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Spicy Black Beans

I love black beans, Hubby, not so much. This is the man who dearly loves his pinto beans, so go figure on the black ones!  For my THV11 segment this

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Corn and Black Bean Salsa

#letsbreakbread I don’t know anyone who doesn’t love a good Mexican meal, do you?  But it’s often difficult to make those meals rank high on the healthy scale.  This Corn

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CROCK POT WEDNESDAY and Black Bean Soup

A special thanks to Kathy at Life in the Slow Lane for creating our Arkansas Bloggers Button. I’m working on the button code, but have not had the chance to

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CROCK POT WEDNESDAYS – Temptation Boutique and Brazilian Black Bean Soup and Blue Corn Bread Sticks

                        I hope by now that you are really tempted to give Crock Pot Wednesdays a try.  Our second

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